NWCCD 2017-18 Catalog 
    
    Aug 14, 2020  
NWCCD 2017-18 Catalog [This is an Archived Catalog.]

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PEAC 1034 - Fitness:


This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Students will learn various aspects of cardiorespiratory endurance as well as muscular strength and endurance that will help them to enhance the physical dimension of wellness. Activities related to this course vary from semester to semester.


Prerequisites:



General Education Requirement: Health/Wellness when paired with HLED 1270

Credits: 1

Contact Hours: 2 lab hrs/week



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