NWCCD 2009-10 Catalog 
    
    Apr 19, 2024  
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NWCCD 2009-10 Catalog [This is an Archived Catalog.]

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PEAC 1273 - Weight Training

This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Students will be introduced to a variety of exercises intended to increase muscular strength and endurance.

Prerequisites:



Credits: 1

Lecture/Lab Hours: 2 lab hrs/week

General Education Requirement: Approved PEAC Activity


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