PEAC 1011 - Aquatic Conditioning

This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Students will learn various aspects of water cross training and water aerobics that will help them to enhance the physical dimension of wellness. Activities related to this course vary from semester to semester.

General Education Requirement: Health/Wellness when paired with HLED 1270

Credits: 1

Contact Hours: 2 lab hrs/week