Dec 15, 2025  
NWCCD 2015-16 Catalog 
    
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NWCCD 2015-16 Catalog [This is an Archived Catalog.]

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PEAC 1274 - Advanced Weight Training

This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Students will focus on advanced weight training techniques and methods.

General Education Requirement: approved PEAC activity

Credits: 1

Contact Hours: 2 lab hours/week


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