NWCCD 2017-18 Catalog 
    
    Mar 28, 2024  
NWCCD 2017-18 Catalog [This is an Archived Catalog.]

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PEAC 1273 - Weight Training


This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Students will be introduced to a variety of exercises intended to increase muscular strength and endurance. Activities related to this course vary from semester to semester.


Prerequisites:



General Education Requirement: Health/Wellness when paired with HLED 1270

Credits: 1

Contact Hours: 2 lab hrs/week



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