NWCCD 2020-21 Catalog 
    Mar 26, 2023  
NWCCD 2020-21 Catalog [This is an Archived Catalog.]

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PEAC 1041 - Personal Defense:

This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Throughout the semester, students study self-defense through one martial arts style and develop flexibility, balance, and core strength. Activities related to this course vary from semester to semester.

Credits: 1

Instructional Method Lab

Comments: S/U grading

Minimum Student Competencies
Upon completion of PEAC 1041 Personal Defense, the student will:

  1. Assess the role of exercise in health related fitness.
  2. Improve and/or enhance specific health-related fitness components.
  3. Utilize and demonstrate the basic self-defense skills for the martial art studied.
  4. Perform techniques in the specified style.

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