NWCCD Catalog 2025-2026 
  
    Jun 10, 2025  
NWCCD Catalog 2025-2026
Add to Portfolio (opens a new window)

HLTK 1760 - Relaxation Techniques


This course covers three types of relaxation methods (breathing, visualization and movement) and how they can be integrated. It includes practicing these stress-management techniques as well as learning to instruct others in them.
Minimum Credits: 2
Grading: Letter



Add to Portfolio (opens a new window)