PEAC 1041 - Personal Defense:

This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Throughout the semester, students will study self-defense through one martial arts style and develop flexibility, balance, and core strength. Activites related to this course vary from semester to semester.

Prerequisites:

Credits: 1

Lecture/Lab Hours: 2 lab hrs/week

General Education Requirement: Health/Wellness when paired with HLED 1270