The Health and Fitness Leadership AS program is designed for students who are interested in pursuing a career in a health or fitness related field.  Students study the scientific aspects of exercise and fitness by being exposed to courses involving methods of training and conditioning, fitness assessment, injury prevention, and nutrition.  This program provides the necessary foundation of knowledge for students wishing to transfer to a four-year institution to further their studies in fitness, health promotion, fitness assessment and exercise prescription, physical or occupational therapy, and other allied health professions.

Health and Fitness Leadership Program Outcomes

• Design individual programs for diverse populations utilizing appropriate principles for safe and effective exercise prescription.
• Evaluate the physiological adaptations of exercise and physical activity.
• Interpret client behavior, health status, and risk stratification data accurately.
• Utilize effective leadership and communication skills through speaking and writing.
• Perform industry-standard fitness assessments and exercise tests for individuals of all ages and fitness levels.
• Participate in an exercise science career shadow experience.
• Discuss the contributions of the exercise science field to health, physical activity, exercise, and athletic performance.