NWCCD 2022-2023 Catalog 
    
    Apr 18, 2024  
NWCCD 2022-2023 Catalog [This is an Archived Catalog.]

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HLTK 1760 - Relaxation Techniques


This course covers three types of relaxation methods (breathing, visualization and movement) and how they can be integrated. It includes practicing these stress-management techniques as well as learning to instruct others in them.
Minimum Credits: 2
Grading: Letter



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