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Dec 30, 2024
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PEAC 1041 - Personal Defense:
This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Throughout the semester, students will study self-defense through one martial arts style and develop flexibility, balance, and core strength. Activites related to this course vary from semester to semester.
Prerequisites:
Credits: 1
Lecture/Lab Hours: 2 lab hrs/week
General Education Requirement: Health/Wellness when paired with HLED 1270
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