PEAC* 1011 - Aquatic Conditioning

This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Students will learn various aspects of water cross training and water aerobics that will help them to enhance the physical dimension of wellness.

Prerequisites/Corequisites
Co-requisite: HLED 1270 Personal Wellness or consent of instructor or department director

Credits: 1

Lecture/Lab Hours
2 lab hrs/week

Comments
Must be taken with HLED 1270 to meet wellness requirement