PEAC* 1273 - Weight Training

This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Students will be introduced to a variety of exercises intended to increase muscular strength and endurance.

Prerequisites/Corequisites
Students wishing to satisfy the Health and Wellness requirement must also enroll in HLED 1270 Personal Wellness during the same semester.

Credits: 1

Lecture/Lab Hours
2 hrs/week