NWCCD 2008-09 Catalog 
    
    Jun 19, 2024  
NWCCD 2008-09 Catalog [This is an Archived Catalog.]

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PEAC* 1273 - Weight Training


This course is designed to give students an opportunity to enhance their personal wellness through the participation in moderate to vigorous physical activity. Students will be introduced to a variety of exercises intended to increase muscular strength and endurance.

Prerequisites/Corequisites
Students wishing to satisfy the Health and Wellness requirement must also enroll in HLED 1270 Personal Wellness during the same semester.

Credits: 1

Lecture/Lab Hours
2 hrs/week



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